Melissa

Mel’s group classes were fun for my 5 year old, and easy to follow along!

Highly recommend Melissa’s services. She is very thorough and receptive to your needs!

J’adore l’énergie que Mel met dans la classe, et l’activité avec les enfants est idéale pour les faire bouger. Les enfants ont adoré et nous nous réinscrirons certainement après les vacances!

Wonderful, enthusiastic teacher, explains every movement with accuracy. Love the class! [I am] so happy [I’ll] be doing it twice a week in 2024!

Melissa knew exactly how to help me reach my goal (to lose 35lbs) with both her personalized nutrition and training plan. She is always available for any questions and always there to help and make you better without any judgement. She’s excellent!

Mel’s nutrition plan made me feel so good and strong that I felt 5 years younger.

Mel was my first introduction to private training, and she definitely set the bar very high! Excellent knowledge of the body—caring, and very personable. She is always working hard to maximize workouts as well as creating an inviting environment that makes you want to come back! I’m very glad to have had Mel as a trainer!

Mel’s workouts were seriously impressive! She really knows her stuff and put together a routine that’s challenging in the best possible way. What I loved most was how she kept things interesting—no boring, repetitive exercises here! Mel’s attention to detail and creativity shine through, making every session something to look forward to. Her professionalism throughout the whole process was top-notch. I can’t recommend Mel highly enough! If you’re looking for a personal trainer who’s an expert and knows how to keep you motivated, Mel’s your person!

Melissa is a wonderful teacher. She is supportive, positive, very clear in her explanations and demonstrations. She is aware of our shortcomings and strengths on an individual basis and then gives us positive feedback. She is sweet, gentle, and always smiling. Excellent!!

Very enjoyable and great stretches, cardio and cool down. Liked the flexibility!

Enjoyed it immensely! She encourages us and is very knowledgeable. She picks up on our needs. Bravo!

I can't believe my incredible transformation! Before I started the program, I struggled with maintaining a healthy lifestyle and achieving my fitness goals. However, with Mel’s expert guidance, I've not only reached, but surpassed my initial goals. The meal plan was tailored to fit my specific dietary needs and preferences, making it easy for me to stick to it without feeling deprived.

The flexibility of the plan made it simple to integrate into my daily routine. The workouts were challenging yet manageable, and the progress I've made has been truly remarkable. The combination of strength training, cardio, and stretching has not only helped me shed unwanted weight but has also increased my overall strength and energy levels. Thank you Melissa!

Enjoyed it a lot! Excellent! You’re the best. Great class!